Achieve the best version of yourself in 8 week by following the diet and workout plan
developed by Ms. Fey Ahmad, a certified medical doctor and her team.
BEFORE YOU CONSIDER GOING TO A FAR OFF GYM OR BUYING COSTLY EXERCISE EQUIPMENT TRY OUR 8 WEEKS PLAN
[user_registration_form id=”2708″]Already have an account? Login.

WONDERING WHAT SHOULD BE YOUR OPTIMAL WEIGHT?
Input your height and credentials to know about your fitness goal!
READY TO START A JOURNEY TOWARDS
A HEALTHY LIFE?
1
Step-1: Register for the 8 weeks plan
The account can be easily made by providing
your basic information on the site.
your basic information on the site.
2
Step-2: Follow the diet and exercise plans
You can simply register yourself for the
NubianDoc program by installing the app or
directly using the website and paying a basic
amount. You can also request a trial for
two days.
NubianDoc program by installing the app or
directly using the website and paying a basic
amount. You can also request a trial for
two days.
3
Step-3: Achieve the best version of yourself.
Follow the diet and workout plan at the ease
of the schedule to get the health and body
that you deserve.
of the schedule to get the health and body
that you deserve.
TOOLS FOR YOUR GOALS

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