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Health Care Secrets

How Social Connections Affect Your Lifestyle? Characteristics and Signs of Healthy Relationships

The most profound of life’s experiences come from the connections we have with other human beings, considering we are social by

Fitness Hacks Health Care Secrets

Put on Your Running Shoes: Train Your Body & Mind towards a Healthier Life

Strength training goes a long way in terms of supporting bone health, making aerobic exercise more productive, preventing injury, and facilitating

Health Care Secrets

Identify the Signs: The Importance of Recognizing Mental Health Issues and When to Reach Out

In the United States alone, mental health problems remain a significant cause for concern with the number of people affected increasing

Fitness Hacks Health Care Secrets

Fasting for Weight Loss: A Current Dieting Trend’s Pros and Cons

Intermittent fasting (IF) is a trendy weight loss approach. The aim of this diet is to restrict the time period in

Health Care Secrets

Thinking About Quitting Sugar? Here’s How

A Sugar detox – or ‘abstaining from sugar’ is a wise decision for a healthier lifestyle. While it is easier said

Health Care Secrets

What You Can Learn about Your Health through Your Menstrual Cycle

Menstruation is defined as the monthly shedding of the inner lining of a woman’s uterus. Menstruation is also known by such

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— Meet the Founder

Dr. Fey Ahmad, MD

I became a physician because I wanted to change the way women of color experience healthcare — to be the doctor I wish I’d always had.

NubianDoc is a space where evidence meets empathy, and where your health story is always centered.

Medical Doctor
Dallas, TX
@nubiandoc1
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