— From the Blog —

Stories & Guidance

Evidence-based wellness, honest conversations, and stories for women of color.

Preventative Health

‘Healthy Eating Rules’ You Should Avoid

Healthy Eating Rules: we are sure you have heard that somewhere; whether it may be

Skin & Hair Health

Dark-Skinned People Don’t Need Sunscreen – Myth or Reality?

Every day, we challenge ourselves with new questions. How did life start on Earth? What’s

Skin & Hair Health

Eczema in Dark-Skinned Women: What You Need to Know

Millions of people in the US alone are affected by skin conditions, many of which