Have you ever had the feeling that you are overthinking? We all have and its completely fine to feel that way. Our mind works like this. It’s in our psychology to self-reflect, look inward at our own behaviors and responses to the world around us. We can all get in our own musings […]
Author Archives: Dr. Fey Ahmad
Body massage practices have been utilized throughout history as a healing method and has taken numerous forms. The most earliest therapeutic practices go back to ancient China with Acupuncture. This involved pricking the skin with small needles in certain strategic […]
Expecting a baby is an exhilarating time that often inspires women to opt for a healthier lifestyle. And its reasonable that before you’re able to take care of your little munchkin, it’s important to take care of yourself first. As your baby grows and changes td1whrough each […]
Preventative Health
Is Vitamin Supplementation Supported by Medical Evidence? What Vitamins Should I Consider?
Whether they have completely occupied your medicine box or spilling out of your bathroom cabinet, you’re not alone if you’re one of the millions of people who consume a vitamin or supplement each day. You may be trying vitamin supplementation to treat a deficiency or reduce […]
A pandemic is defined as the worldwide spread of a new infection or disease, such as was the spread of Spanish flu in 1918, the AIDS pandemic in the 1980s, H1N1 flu in 2009, and the latest Covid-19. As we look into the third year of this pandemic, it is worth noting how […]
Constipation is an unbelievably common problem in the United States alone, where at least 20% of people see a doctor every year to find relief. It occurs when there is less frequency of bowel movements and it becomes difficult for a person to relieve themselves […]